September 20th, 2008
Aromatherapy Goes ‘High Tech’
New methods of essential oil extraction are entering the mainstream of aromatherapy, offering new choices in oils never before available. With the new labels of ‘CO2′ and ‘SCO2′, along with the traditional ’steam’ and ‘hydro’ distillations, ‘absolutes’, and ‘cold pressing’, a little education for the aromatherapy enthusiast can […]
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September 20th, 2008
Well in my opinion the main thing that keeps us tossing and turning at night is worrying about not going to sleep.
Sure there might be other reasons for sleeplessness; chronic pain, restless legs syndrome, partner disturbance, too much coffee….
But at the end of the day you’re lying there worrying about how […]
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September 16th, 2008
I’m going to be a bit radical here, but know that I’m only encouraging you to question and think and ideally do your own research, both theory and practice. I’m pretty confident that you’ll thank me for it.
WHAT IF THE SO-CALLED ‘AGING PROCESS’ WAS A CHOICE?
Clearly, we can’t stop time from moving on. […]
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September 16th, 2008
Discover a natural way of eating that can dramatically improve your appearance and your life!
By Tonya Zavasta
Excerpted from the book “Your Right to Be Beautiful: How to Halt the Train of Aging and Meet the Most Beautiful You” by Tonya Zavasta. The book is available at: http://www.beautifulonraw.com
Jean Kerr, American author and playwright […]
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September 16th, 2008
Many of us take a hand full of multivitamins every day. Some of us even have cupboards that could be classified as a pharmacists shelf because it has so many pill bottles sitting there waiting to be taken daily. When we open up the cupboard to take our morning vitamins we turn […]
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September 16th, 2008
Before you say, “yeah, yeah, yeah I know to drink 8 cups a day and live until a hundred. Boring, heard it all before” and close the page… your best bet would be to read on, for what you are about to learn may indeed not only broaden your circle of […]
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September 16th, 2008
Apple cider vinegar is a product of apple juice fermentation. Sounds like nothing extraordinary, but indeed its benefits are measureless. A.C.V. (Apple Cider Vinegar) health giving properties were well known long before our time. Hippocrates prescribed it as antiseptic. Greeks and Romans drank it as beverage. Columbus took it on his […]
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September 16th, 2008
It has been estimated that 80-90% of Americans are deficient in magnesium (Mg). I’d heard about magnesium all my adult life, but never bothered to learn any more about it. It was a mineral used in the body, that’s all I knew.
In recent years, I’ve been experiencing various health […]
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September 16th, 2008
Salt was used long before recorded history began. One of the earliest known writings, the Chinese Png-tzao-kan-mu, mentioned more than 40 types of salt.
This work was written over 4700 years ago. Even older settlements have been found around the world with various devices such as pottery used to evaporate water to leave […]
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September 16th, 2008
It is believed that cane sugar was discovered before the birth of Christ. As early as 500 B.C., India was said to have a “reed which gives honey without bees.” This reed would later become known as sugar cane.
The invasion of Arabs into India nearly 1,000 years later in 642 A.D. led to […]
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